Welcome to D-FIT...

D-FIT is a wellness center at an affordable price for everyone! Our core mission is to present a healthy, positive, and truly stress-free environment that will build and strengthen your mind, body and spirit. Our passionate and friendly team strives to motivate and inspire all of our members to improve their health and well-being and get lasting results.

Our fitness center is built to help people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience. Read more..

Best time to do the exercises:

There is no universally perfect time to train because it depends on a person free time. If we want to do the weight training, we have to fix, onetime whether it may be in the early morning or evening or midnight (Mr. Olympia (world biggest title in Body Building) Ronnie Coleman does the exercise at every midnight) and do the exercises regularly. Don’t Change the exercise time frequently. 

Apart from free time, let we consider the following key factors which optimize our productivity Read more.. 

Our Exercises Methodologies
News & Events

  • Physiotherapist Deepa (7 Years Experience; worked in Global Hospital ) visits regularly between 6:30a.m to 8.30a.m.
  • Arun ( 17 Years Experience + ACE certification) visits regularly Morning 6:30 a.m. to 8.30 a.m. and Evening 6:30p.m to 8:30p.m.
  • Special Programming for ladies and Group exercises are conducted
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